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- Up to $100 Gift Cards
- Healthy Microactivites
- 1-on-1 Health Planning
- 1-on-1 Nutrition Counseling
- Goals & Badges
- Steps Tracking
- Water Tracking
"Optimity has helped me achieve a better state of awareness, reminding me to do exercises that make me feel better. What challenges will I get today?"
- Ted D, General Manager
“Excellent experience, lots of fun to compete but also great self awareness activities available. Many of the stretching or strength building exercises are things I do on a daily basis but nice now to receive reminders on my Apple Watch that alert me to stretch or smile.”
- Julia H, Web Developer
“The app is very easy to use. I can sync my Fitbit steps for easy integration with the program. Toast or app notifications kept a frequent reminder towards healthy living! ”
- Ana A, Director of HR
We connect with 300+ apps and wearables - just plug in and get going!
Set goals for yourself from our wide collection of science-backed microactivities.
And guess what? Redeem them for gift cards supplied by our wonderful partners!
We help you take productive 30 second to 2 minute micro-breaks to practice a health micro-habits that boost your mood, helps you focus and encourages social connectedness. These micro-activities help rejuvenate and refocus you, and when properly adopted they are powerful ways to create new habits sustainably and scalably.
Each year we add hundreds more micro-habit content through our continuous work with organizations in creating context-relevant content to keep wellness fresh and engaging.