Blog

The mental, physical, and social strain cabin fever can wreak on you is profound, but luckily there are ways to curb it. Read on for easy at-home tips for a productive winter to keep you in a positive headspace!

Have you ever wondered how exercise and mental health are connected? Well, we've got all the answers for you! Learn more now.

Corporate (Employee) Wellness programs continue to evolve and the Optimity for Work platform is leading the charge by incorporating programs related to mental, physical, financial, social and nutritional health.

We summarized the most talked about topics and trends in insurtech discussed during InsureTech Connect 2021.

Fresh off the set! Optimity was recently featured on CityTV Toronto's Breakfast Television as a part of their "Movin' in the Morning" segment. Learn more.

Finances can be a confusing topic for many. Don't know where to start when it comes to reviewing your financial situation? We've got you covered! Learn more.

Medical researchers are starting to make connections between food, mood and mental health. Find out how the food we eat can affect your brain function.